Posted by Dr. Della Parker on June 15, 2018
Glowing skin, strong hair, and glossy nails all start with good nutrition. A great way to boost the health of your hair, fingernails, and summer skin is with one of these three smoothies and juices — each with thoughtful ingredients that are as delicious as they are beneficial.
Borage oil boosts skin health with essential fat, GLA, and Vitamin C supports adrenal health, both are essential for great skin.
Blend all ingredients until smooth:
Antioxidants in berries fight free radicals that can prematurely age you while fatty almonds and avocado nourish your skin.
Blend all ingredients until smooth:
Turmeric eases inflammation and, when complemented by ginger and carrot. is a great panacea for acne sufferers.
Place each ingredient in a juicer:
Dr. Della Parker treats all types of conditions, but has a special interest in digestive problems, adrenal fatigue, and thyroid dysfunction. This year, make your health a priority. Learn about our Integrative Nutrition Counseling, Nutrition Response Testing, Injection Therapies, and other services. Contact Dr. Della Parker and Integrative nutritionist Amy Hardesty for an evaluation today or call 503-344-6631.
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