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When to Seek Chiropractic Care
Posted by Dr. Della Parker on January 15, 2019
Chiropractic care is used for more than just releasing tension and relieving back pain. There are various benefits to seeking out chiropractic care, and and just as many reasons to do so. Here are some benefits of seeking regular, ongoing chiropractic care for yourself and your family. What is Chiropractic Care? Chiropractors use hands-on spinal […]
Read MoreNatural Remedies to Help You Through the Winter
Posted by Dr. Della Parker on December 4, 2018
Cold and flu season is far from over, and this time of year many of us are fighting off the sneezing, sniffling, and coughing sicknesses. Here are a few natural remedies to help you – or your kids – stay healthy this winter. Gargle water for a sore throat. Gargling even just plain water can […]
Read More9 Tips To Keep Kids Healthy This Winter
Posted by Dr. Della Parker on November 27, 2018
Winter time is generally the time when everyone is more likely to spread germs and get sick. Children who are more sensitive to the spread of germs are even more likely to become ill if the proper care is not taken. To protect your kids from sneezes and sniffles this winter season, here are a […]
Read MoreHolistic Benefits of Honey
Posted by Dr. Della Parker on November 20, 2018
Honey is a natural sweetener that has a long history of being praised for various health benefits. It may surprise you to know that honey can assist with health and healing in a number of ways. Just what are the benefits that have left people throughout time so in awe of honey? Antibacterial While honey […]
Read MoreThyroid Function 101 with Eisely
Posted by Dr. Della Parker on November 16, 2018
There is a ton of information regarding the thyroid gland and its effect on our health, yet most people have a hard time understanding the basics of how the thyroid works. Don’t worry, if we can explain to a 6-year old how the thyroid functions then we can simplify the thyroid for you as well. […]
Read MoreGet to Know Dr. Marlena Kurtz
Posted by Dr. Della Parker on November 8, 2018
Stellar Health and Wellness is excited to welcome Dr. Marlena Kurtz! Dr. Kurtz found her passion for naturopathic medicine at a young age thanks to her mother. Dr. Kurtz’s mom practiced Applied Kinesiology, also known as muscle strength testing. Applied Kinesiology is a technique that uses muscle testing and organ reflex points to gather information. […]
Read More5 Time Saving Tips for Busy Parents
Posted by Dr. Della Parker on November 6, 2018
When you’re a parent, the concept of free time can seem like a myth or a distant daydream. If you’re struggling to find a spare minute to get the bare minimum done for yourself — showering, brushing your teeth, grabbing a bite to eat — working to maintain your health may seem impossible. Being a […]
Read MoreDeep Breathing Techniques
Posted by Dr. Della Parker on November 1, 2018
Stellar Health and Wellness is excited to share some deep breathing techniques and exercises with you! Special guest, Eisley, will guide you through four of her favorite different deep breathing exercises plus her very own bedtime mediation routine. Practice these deep breathing techniques when you feel stressed or overwhelmed to calm your mind and body. […]
Read MoreChiropractic Care for Moms
Posted by Dr. Della Parker on October 30, 2018
As a mom, it’s easy to get wrapped up in taking care of the little ones and neglecting your own self-care. However, the better health you are in, the better you can take care of your children. Don’t neglect your body’s needs, moms. One way to give your body the self-care it needs is to […]
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