Irritable Bowel Syndrome

Got B12?

Posted by Dr. Della Parker     on November 22, 2017

Got B12? You are likely deficient and here is why! First let me tell you how it is that you get B12. Step one Eat B12 containing foods. I’m talkin animal protein! Beef, eggs, fish, and shellfish. Sorry vegetarians, true B12 can only be obtained from animal products, so put down that tofu and dig […]