In this digital age, we rely on our devices for so much of our necessities. Work, community, leisure and more are often dictated and scheduled by the smartphones in our pockets, but we can use them for more than just calendars, social connection, and keeping busy in a busy grocery checkout line. Consider each of these lifestyle apps and get goal-oriented for summer.
Calm is a meditation and mindfulness app created by British tech entrepreneurs Michael Acton-Smith and Alex Tew, This free app is just the reminder you need to practice mindfulness and get in touch with your personal needs.
Symple tracks how you’re feeling throughout the day so you can look for patterns or dig into the times you didn’t feel your best. Graphs and color-coded symptoms help you see your health at a glance and you can even export data into a neat spreadsheet or colorful graph to share with your doctor.
Lumosity’s mental workouts are strength training for your brain. Over 30 games you challenge your memory, attention, and reasoning.