Green Adrenal Tonic Smoothie
Posted by Dr. Della Parker on January 9, 2017
The Adrenal Glands are predominately the stress handlers of the body. The adrenal glands also manage fluid balance, blood sugar, and inflammation. Managing inflammation is extremely important because out of control inflammation is the cause of all chronic diseases. Many people need adrenal support to help the body appropriately handle stress and prevent inflammation from worsening. Give your adrenal glands some TLC with this Green Adrenal Tonic Smoothie.
Common adrenal fatigue symptoms:
- Fatigue
- Thyroid problems
- Asthma
- Sugar handling problems
- Dizziness upon standing
- Insomnia
- Photophobia
- Decreased libido
- Seasonal allergies
- Heart palpitations
- Chronic inflammation
Most people need adrenal support to either prevent inflammation from worsening and going toward a disease state or to help your body appropriately handle stress for other reasons. Learn more about Adrenal Fatigue and schedule a Free Consultation with Dr. Della Parker by calling 503.908-0881 now.
- 3/4 cup water (or water kefir, kombucha or coconut water)
- 1 cup Kale Leaves loosely packed without stems
- 1 whole Green Apple cored
- 1 whole Orange peeled or juiced
- 2 cm Fresh Ginger peeled
- 1 tsp Maca Powder optional
- 1 tsp Spirulina Powder optional
- 1 serving Protein Powder of your choice
- Place all ingredients in the bowl of a high powered blender.
- Blend on high until smooth.
- Serve immediately
SRC: Click to learn more about this Green Adrenal Tonic Smoothie from Om Nom Ally.