Citrus Cold Recovery Smoothie
Posted by Dr. Della Parker on September 14, 2016
Have a cold? Blast that cold away with this Citrus Cold Recovery Smoothie. This smoothie will help boost your immune system with antioxidants like vitamin C contained in the beets, oranges, pineapple and lemon. Don’t forget to drink plenty of water, wash your hands, and rest!
Ingredients
- 1 cup(s) Cabbage
- 1 cup(s) water
- 2 whole Oranges peeled
- 2 cup(s) Pineapple chopped
- 1/4 cup(s) Raw Golden Beet peeled and cubed
- 1/2 Lemon Juiced
- 2 tbsp Flaxseed Oil
Servings: servings
Instructions
- Blend the cabbage, water, and oranges until smooth
- Add the pineapple, beet, lemon juice, and flaxseed oil and blend again.
Recipe Notes
SRC: Find more immune system boosting smoothie recipes like the Citrus Cold Recovery Smoothie at: www.prevention.com/food/smoothie-recipes-to-boost-your-immune-system/slide/5
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