Posted by Dr. Della Parker on September 14, 2016
Have a cold? Blast that cold away with this Citrus Cold Recovery Smoothie. This smoothie will help boost your immune system with antioxidants like vitamin C contained in the beets, oranges, pineapple and lemon. Don’t forget to drink plenty of water, wash your hands, and rest!
SRC: Find more immune system boosting smoothie recipes like the Citrus Cold Recovery Smoothie at: www.prevention.com/food/smoothie-recipes-to-boost-your-immune-system/slide/5
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