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Paleo-Friendly Pumpkin Bread Recipe

Posted by     on October 24, 2018

Dr Della Parker_Paleo-Friendly Pumpkin Bread Recipe

Great news! Resisting all that Halloween candy just got a little easier with this deliciously dense pumpkin bread recipe. After taking the kids trick-or-treating enjoy your very own paleo-friendly treat. When you want to indulge in the Halloween celebration without breaking into the candy bag just cut yourself a slice of this Paleo-friendly pumpkin bread. […]

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Creamy Green Bean Casserole – Vegan & Paleo Friendly

Posted by     on November 3, 2017


This Vegan friendly, Paleo-styled stuffing is the perfect addition to your Thanksgiving dinner. With sweet parsnips, caramelized onions, and fresh green beans this creamy casserole is a crowd pleaser. Remember, you don’t have to jeopardize your diet to enjoy a great Thanksgiving dinner! Creamy Green Bean Casserole – Vegan & Paleo Friendly Print Recipe CourseSide […]

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Beautiful Grilled Lobster with Cilantro Chile Butter Recipe

Posted by     on August 3, 2017

Dr Della Parker_Grilled lobster recipe

It’s summer and it’s hot! This is a great time to break out the grill and enjoy cooking dinner in the great outdoors. Enjoy this beautiful summertime seafood recipe next time you don’t want to turn on the oven.  Did you know we were meant to eat meat? This is why our stomach pH is […]

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Dairy-Free Blackberry Chocolate-Chip Ice Cream

Posted by     on May 23, 2017

Dr Della Parker_blackberry_ice cream_recipe

Summer has arrived! Enjoy this dairy-free and gluten-free blackberry and chocolate-chip filled ice cream all summer long. Add the chocolate chips if you want to treat yourself or leave them out to keep it paleo-friendly. As things heat up this ice cream recipe is sure to cool you down while satisfying that sweet tooth.  A […]

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Turn Leftover Hard-Boiled Eggs into a Chicken Club Salad with Creamy Balsamic Vinaigrette

Posted by     on April 9, 2017


Every spring you buy the eggs, dye the eggs, and play hide-and-go-seek with the eggs. Then after Easter has passed you are left figuring out what to do with all those leftover hard-boiled eggs. Feel prepared this year knowing you have a plan for each and every one of those little protein-filled eggs. Make a chicken […]

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Sneeze Stopping Smoothie

Posted by     on March 24, 2017

One smoothie daily to help prevent seasonal allergies

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Enjoy Homemade Corned Beef and Cabbage with Vegetables this St. Patrick’s Day

Posted by     on March 17, 2017

Dr Della Parker_Homemade Corned Beef with Vegetables_Recipe

Happy St. Patrick’s Day! Celebrate St Patrick’s Day with this recipe for Homemade Corned Beef with Vegetables. Yes, we were meant to eat meat! This is why our stomach pH is acidic and we have teeth meant for shredding and tearing. Animal protein provides you with nutrients, amino acids, and collagen that cannot be found […]

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Super Liver Detox Smoothie Recipe

Posted by     on February 24, 2017

Dr Della Parker_super liver detox smoothie receipe

Toxins are everywhere! Our food, air, water, cleaning products and even our hygiene products are full of toxins. It is up to the liver to clean up and remove all those nasty toxins from our bloodstream. Give your liver some love with this super liver detox smoothie. Click to learn about Your Detoxification Organ: The […]

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Green Adrenal Tonic Smoothie

Posted by     on January 9, 2017


The Adrenal Glands are predominately the stress handlers of the body. The adrenal glands also manage fluid balance, blood sugar, and inflammation. Managing inflammation is extremely important because out of control inflammation is the cause of all chronic diseases. Many people need adrenal support to help the body appropriately handle stress and prevent inflammation from […]

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Paleo Friendly Hot Cocoa

Posted by     on December 13, 2016


There is nothing is better than cuddling up with the kids on a cold winters night with a good book and a few mugs of hot cocoa. You can feel good about warming those little bellies with this Paleo-friendly Hot Cocoa. Enjoy this beverage with friends and family or save it for yourself and Santa […]

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