The health benefits of coconut oil include improving digestion, promoting healthy weight management, improving immunity and much more. Coconut oil is an excellent source of nutrition providing many health benefits with its antioxidant properties. This natural resource also has antimicrobial, antibacterial and antifungal properties making coconut oil the perfect addition to any household pantry. Learn more about the health benefits and uses of coconut oil below.
Coconut Oil Health Benefits and Uses
It has been shown to increase absorption of calcium and magnesium
Can relieve the pain of hemorrhoids when used topically
Can boost circulation and help those who often feel cold
Internally during pregnancy to help provide baby necessary fats for development (especially when taken with Fermented Cod Liver Oil)
There are entire books dedicated to the potential of saturated fats like coconut oil to help avoid Alzheimer’s
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