As a mom, it’s easy to get wrapped up in taking care of the little ones and neglecting your own self-care. However, the better health you are in, the better you can take care of your children. Don’t neglect your body’s needs, moms.
One way to give your body the self-care it needs is to seek out chiropractic care. Chiropractic care at Stellar Health & Wellness is gentle, natural, and hands on. Whether you have aches and pains from performing daily mom duties or experiencing pain related to pregnancy and childbirth, chiropractic care can benefit you. Stellar Health & Wellness resident Chiropractor, Dr. Herrst, is herself a mother and has more than a decade of experience as a practitioner. You can trust that you are in capable and understanding hands as a patient of Dr. Herrst.
Movement is key to staying healthy and pain free. Dr. Herrst uses a variety of hands-on techniques to improve your body’s ability to move. This may include a traditional manipulation, use of an instrument-assisted manipulation, mobilization of a joint or patient-initiated movements.
For expecting moms, chiropractic care, coupled with other prenatal care, can alleviate low back pain/Sciatica, pelvic pain (including pubic symphysis dysfunction), hip pain, hand and wrist discomfort, Carpal Tunnel Syndrome, foot and ankle discomfort, round ligament pain, posture-related discomforts, headaches, and nausea.
Chiropractic care can also help regulate hormones. Changing hormones as a woman moves into the menopause stage can affect her mood, comfort levels, energy levels, and overall health. Chiropractic care such as spinal adjustment can help to regulate hormones because it ensures that signals from the brain are firing properly and being interpreted by the body as intended.
The professionals at Stellar Health & Wellness are ready to give you the care you need and deserve. Dr. Herrst brings unparalleled chiropractic treatment skills and experience to the team. Our staff will work in tandem with you to develop a treatment plan that addresses your specific symptoms, concerns, and lifestyle.
At Stellar Health and Wellness, we are moms and know how much work moms do. If you are a mom and want to focus on your wellness, call 503-344-6631 today for a free consultation!