Yvonne Schroeder Aspen Massage
Benefits of Massages for Moms
Posted by Dr. Della Parker on November 13, 2018
Motherhood brings many joys to one’s life, but sometimes women neglect their own health while looking after their little ones. Moms, remember that taking care of yourself is a way to enable you to take care of your kids. It’s easy to get lost in the business of your day to day, but managing your […]
Read MoreBest Massage Therapy for Pregnant Moms in Clackamas
Posted by Dr. Della Parker on August 8, 2018
Massage therapy during pregnancy is an inspired choice for prenatal care. It relieves many of the discomforts associated with pregnancy, such as backaches, stiff neck, leg cramps, headaches, and edema (or swelling). It is a healthy way to reduce stress and promote overall wellness. BENEFITS OF PRENATAL MASSAGE In addition, massage for pregnant women reduces […]
Read MoreWhat’s the Difference Between Swedish and Deep Tissue Massage?
Posted by Dr. Della Parker on August 1, 2018
SWEDISH MASSAGE VS. DEEP TISSUE MASSAGE Massage is just rubbing muscles until you feel relaxed. Right? Does it matter if I get a Swedish massage or a Deep Tissue massage? What’s the difference? The common perception is Deep Tissue Massage applies more pressure and due to the more aggressive sounding name, that it is more […]
Read MorePrenatal Massage in Lake Oswego, West Linn, and Happy Valley
Posted by Dr. Della Parker on July 25, 2018
Clackamas County is the fastest growing area in the Willamette Valley outside of Portland. Lake Oswego and West Linn are the oldest communities in Clackamas with Happy Valley being the new up-and-comer. These are the neighborhoods for new families and new moms. This is where prenatal massage comes in. PRENATAL MASSAGE “Pregnancy does a number […]
Read MoreIs Massage More Beneficial in the Summer?
Posted by Dr. Della Parker on July 18, 2018
Summer time usually means more activity. If you plan on increasing your workout routines, then you will want to make sure you don’t forget to add massage therapy to your regime. Any type of added physical activity like walking, running, biking, or playing sports should include massage therapy. Massage is often neglected as something you […]
Read MoreYvonne Schroeder Massage Therapist in Clackamas
Posted by Dr. Della Parker on July 13, 2018
Massage therapy is instant gratification. As soon as your therapist applies pressure, your skin’s nerve cells tell your brain to release feel-good chemicals. These are called endorphins. That is only the beginning of the benefits of massage. Massage can reduce pain, anxiety and stress. Long term massage can increase blood circulation, lower blood pressure and […]
Read More3 Surprising Benefits of Massage Therapy
Posted by Dr. Della Parker on July 11, 2018
Everyone who has ever asked for a quick neck rub knows that massage therapy is relaxing and reduces anxiety. Those are the obvious benefits of massage therapy but there are some surprising benefits that may not know about. We will list at least three below. 1. MASSAGE FOR BLOOD FLOW AND CIRCULATION Massage can get […]
Read MoreMeet Yvonne Schroeder, Massage Therapist at Stellar Health & Wellness
Posted by Dr. Della Parker on June 22, 2018
We are thrilled to announce the arrival of our amazing massage therapist, Yvonne Schroeder! Yvonne graduated from East West College of the Healing Arts in 2005, then spent time working in a chiropractic office, spa, doctor’s office, and most recently a therapeutic massage office. As part of her continuing education, she has taken classes focusing […]
Read MoreRelieving Pain and Reducing Tension with Massage Therapy
Posted by Dr. Della Parker on June 20, 2018
All too often, massage therapy is considered a luxury instead of a valuable tool in achieving whole body wellness. The truth is that massage therapy can be remarkably curative in treating issues of chronic pain, tension, and stress. Massage Therapy for Pain and Tension Massage therapy is a proven stress and pain relief treatment; in […]
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