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Posted by     on February 13, 2019

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When to Seek Chiropractic Care

Posted by     on January 15, 2019

Dr_Della_Parker_3 Surprising Benefits of Massage Therapy

Chiropractic care is used for more than just releasing tension and relieving back pain. There are various benefits to seeking out chiropractic care, and and just as many reasons to do so. Here are some benefits of seeking regular, ongoing chiropractic care for yourself and your family. What is Chiropractic Care? Chiropractors use hands-on spinal […]

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Natural Remedies to Help You Through the Winter

Posted by     on December 4, 2018

Dr Della Parker_Natural Remedies to Get You Through the Winter

Cold and flu season is far from over, and this time of year many of us are fighting off the sneezing, sniffling, and coughing sicknesses. Here are a few natural remedies to help you – or your kids – stay healthy this winter. Gargle water for a sore throat. Gargling even just plain water can […]

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9 Tips To Keep Kids Healthy This Winter

Posted by     on November 27, 2018

Dr Della Parker_9 Tips To Keep Kids Healthy This Winter

Winter time is generally the time when everyone is more likely to spread germs and get sick. Children who are more sensitive to the spread of germs are even more likely to become ill if the proper care is not taken. To protect your kids from sneezes and sniffles this winter season, here are a […]

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Holistic Benefits of Honey

Posted by     on November 20, 2018

Dr Della Parker_Holistic Benefits of Honey

Honey is a natural sweetener that has a long history of being praised for various health benefits. It may surprise you to know that honey can assist with health and healing in a number of ways. Just what are the benefits that have left people throughout time so in awe of honey? Antibacterial While honey […]

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Thyroid Function 101 with Eisely

Posted by     on November 16, 2018

Dr Della Parker_Thyroid Function 101 with Eisely

There is a ton of information regarding the thyroid gland and its effect on our health, yet most people have a hard time understanding the basics of how the thyroid works. Don’t worry, if we can explain to a 6-year old how the thyroid functions then we can simplify the thyroid for you as well. […]

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Get to Know Dr. Marlena Kurtz

Posted by     on November 8, 2018

Dr Della Parker_Get to Know Dr Marlena Kurtz

Stellar Health and Wellness is excited to welcome Dr. Marlena Kurtz! Dr. Kurtz found her passion for naturopathic medicine at a young age thanks to her mother. Dr. Kurtz’s mom practiced Applied Kinesiology, also known as muscle strength testing. Applied Kinesiology is a technique that uses muscle testing and organ reflex points to gather information. […]

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5 Time Saving Tips for Busy Parents

Posted by     on November 6, 2018

Dr Della Parker_5 Time Saving Tips for Busy Parents

When you’re a parent, the concept of free time can seem like a myth or a distant daydream. If you’re struggling to find a spare minute to get the bare minimum done for yourself — showering, brushing your teeth, grabbing a bite to eat — working to maintain your health may seem impossible. Being a […]

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Deep Breathing Techniques

Posted by     on November 1, 2018

Dr Della Parker_Deep Breathing Techniques

Stellar Health and Wellness is excited to share some deep breathing techniques and exercises with you! Special guest, Eisley, will guide you through four of her favorite different deep breathing exercises plus her very own bedtime mediation routine. Practice these deep breathing techniques when you feel stressed or overwhelmed to calm your mind and body. […]

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Chiropractic Care for Moms

Posted by     on October 30, 2018

Dr Della Parker_Chiropractic Care for Moms

As a mom, it’s easy to get wrapped up in taking care of the little ones and neglecting your own self-care. However, the better health you are in, the better you can take care of your children. Don’t neglect your body’s needs, moms. One way to give your body the self-care it needs is to […]

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