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3 Decadent Smoothies and Cold Pressed Juices That Fight Inflammation

Posted by     on June 6, 2018

Dr Della Parker_3 Decadent Smoothies and Cold Pressed Juices That Fight Inflammation

Inflammation can lead to all manner of health maladies, but there are many foods that play a crucial role in fighting inflammation. These smoothies and juices are a great way to start the day for your entire family, and each contains delicious, inflammation fighters everyone can enjoy:

Pineapple, Turmeric, Cucumber and Cinnamon Juice

Add to Juicer one at a time:

1 pineapple

2 cucumbers

15 three-inch pieces of fresh turmeric root

1 tablespoon of ground cinnamon

Coconut Carrot Cake Smoothie

Combine in blender:

5 oz carrots – chopped

1 banana – peeled

3 tbsp walnuts

1 tbsp coconut flakes

1 tsp cinnamon

1 cup water

1 cup ice

Reishi Cashew Power Smoothie

Combine in blender:

1 1/2 oz collard greens

1 pear – chopped

5 oz grapes

1 tsp reishi mushroom powder

3 tbsp cashews

1 cup water

1 cup ice


Dr. Della Parker treats all types of conditions, but has a special interest in digestive problems, adrenal fatigue, and thyroid dysfunction. This year, make your health a priority. Learn about our Integrative Nutrition Counseling, Nutrition Response Testing, Injection Therapies, and other services. Contact Dr. Della Parker and Integrative nutritionist Amy Hardesty for an evaluation today or call 503-344-6631.

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