3 Decadent Smoothies and Cold Pressed Juices That Fight Inflammation

Posted by Dr. Della Parker on June 6, 2018

Inflammation can lead to all manner of health maladies, but there are many foods that play a crucial role in fighting inflammation. These smoothies and juices are a great way to start the day for your entire family, and each contains delicious, inflammation fighters everyone can enjoy:

Pineapple, Turmeric, Cucumber and Cinnamon Juice

Add to Juicer one at a time:

1 pineapple

2 cucumbers

15 three-inch pieces of fresh turmeric root

1 tablespoon of ground cinnamon

Coconut Carrot Cake Smoothie

Combine in blender:

5 oz carrots – chopped

1 banana – peeled

3 tbsp walnuts

1 tbsp coconut flakes

1 tsp cinnamon

1 cup water

1 cup ice

Reishi Cashew Power Smoothie

Combine in blender:

1 1/2 oz collard greens

1 pear – chopped

5 oz grapes

1 tsp reishi mushroom powder

3 tbsp cashews