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Archive for May, 2017

Dairy-Free Blackberry Chocolate-Chip Ice Cream

Posted by     on May 23, 2017

Dr Della Parker_blackberry_ice cream_recipe

Summer has arrived! Enjoy this dairy-free and gluten-free blackberry and chocolate-chip filled ice cream all summer long. Add the chocolate chips if you want to treat yourself or leave them out to keep it paleo-friendly. As things heat up this ice cream recipe is sure to cool you down while satisfying that sweet tooth.  A […]

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5 Signs & Symptoms of Chronic Adrenal Fatigue

Posted by     on May 16, 2017


Do you feel fatigued and stressed? If you’re exhausted and can’t seem to catch-up on sleep, you could be suffering from adrenal fatigue. Adrenal fatigue occurs when the adrenal glands are overworked. The adrenal glands produce many hormones including cortisol, the stress hormones. Too much stress leaves you stuck in fight or flight mode which wreaks havoc, […]

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Can Too Little Salt Hurt You?

Posted by     on May 5, 2017

Dr Della Parker_Can Too Little Salt Hurt

You hear about the dangers of excess salt all the time. And they are true. Too much salt, much like anything, can lead to health problems. The same can also be said for too little. Our bodies are built to get the nutrients we can not make on out own. Vitamins and minerals that are vital […]

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